Training Conditions: Coast, Cliffs, and Quiet Roads
The Algarve’s mix of seaside promenades, cliff-top paths, and rolling inland roads supports balanced training blocks. Expect steady temperatures, fresh ocean air, and terrain that works for base mileage, hill repeats, and low-impact mobility sessions.
- Run: boardwalks, beach access points, and trail segments with natural elevation
- Ride: smooth coastal roads and inland climbs for structured intervals
- Strength & mobility: outdoor-friendly mornings and shaded afternoons

