Training
Daily private Muay Thai or boxing sessions form the core of your trip. Flexibly add CrossFit training, beach workouts, yoga, and mobility to suit your level and goals.
Tour highlight
Travelling Athletes ExperienceTenerife, SpainMuay ThaiBoxingPersonal TrainingCrossFit / WODBootcampYoga+9 more
Muay Thai & Boxing in Tenerife
Train Muay Thai or boxing with daily private sessions in Costa Adeje and flexibly add further workouts to your programme. Professional coaching, sunshine, beaches, and a motivating community complete your trip.
5.0(1,427 Travelling Athletes reviews)
- Daily private Muay Thai or boxing sessions included → For all levels
- Solo-friendly community, shared training and activities
Flexible BookingArrive any week, stay as long as yo…
All Training IncludedPersonal Training, Boxing, Muay Tha…
AccommodationAccommodation in Costa Adeje
Perfect Climate20–30°C, sunny year-round
Overview
Train Muay Thai and boxing under the Canarian sun with professional coaching and daily private sessions. Flexibly add CrossFit training, yoga, or outdoor bootcamps, then enjoy the beach, pool, and life in Costa Adeje. Comfortable accommodation, convenient access, and a supportive community let you focus fully on training, recovery, and your holiday.
At a glance
- Daily private Muay Thai or boxing sessions included → For all levels
- Solo-friendly community, shared training and activities
- Flexible dates and comfortable accommodation in Costa Adeje
Tour overview
Training
Relax & Recover
Community Experience
Accommodation & Destination
Experience highlights
01
Muay Thai, Boxing & much more
Daily private lessons in Muay Thai or boxing (you can choose freely) are already included for you. Additionally, you can push your limits in all CrossFit sessions and beach workouts, and relax in mobility and yoga classes. Whether you want to push your boundaries, improve your technique, build endurance, or simply stay active in the sun — this fitness retreat gives you the freedom to train your way 🏝️🏃☀️
02
Community in Costa Adeje
Connect with like-minded Travelling Athletes from around the world. Shared training, dinners, and activities create a genuine community feel – ideal for solo travellers.
03
Island Adventure: Explore Tenerife
Shape your week with optional activities like surfing lessons, hikes & island tours. Discover Tenerife’s sunny climate and connect with like-minded athletes while enjoying the perfect balance of activity and relaxation.
Best availability
Compare the right dates, room options, and extras and secure your setup directly.
Choose available travel dates, room options, and add-ons in one clear flow before checkout.
Choose available travel dates flexiblyRoom choices and add-ons in one flowFast path to secure checkout
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Program snapshots
Structured moments from the original tour program, arranged as quick cards.
Muay Thai & Boxing
Daily 1:1 Coaching – Your Focus, Your Progress
Train like a pro: Every day from Monday to Friday, you'll enjoy a private 1:1 session tailored to your goals—c…
BEACH WORKOUTS
Start the Day by the Beach
Kick off your morning with energising beach bootcamps right by the ocean. These 60-minute sessions are led by…
CROSSFIT & SKILLS
Unlimited CrossFit & Weekly Skill Sessions
Join group classes at the official CrossFit 27 box, in Costa Adeje and easy to reach from your accommodation.…
RECOVERY
Yoga & Mobility
Look forward to weekly mobility and group yoga sessions to promote recovery and mobility. These sessions take…
RUNS
Optional Altitude Run & Track Session
Optionally, you can test your running skills during our weekly track sessions or join the unforgettable altitu…
MORE OPTIONAL PROGRAM
Surfing, hiking & excursions
Add surfing lessons, guided hikes, or excursions to your stay for a true island adventure. Activities are book…
COMMUNITY
Group Dinners & Activities
Enjoy regular group dinners and social activities organized by your Travelling Athletes coach & team builder.…
Holiday Vibes
Sun & Beaches
Relax on one of the many dream beaches of Costa Adeje and enjoy the year-round warm temperatures. The stylish…
ADVENTURE
Island Tour, Whale Watching & more
Experience the ultimate active rest day with a guided island tour that showcases Tenerife’s dramatic volcanic…
HIKE
Explore Tenerife’s Nature
Numerous hiking options Explore the Masca Gorge or the Anaga Mountains Includes equipment, refreshments, trans…
Your hotel
Comfortable accommodation in Costa Adeje, close to the beach and your training programme.
Reiseathleten Villa
The beautiful villa is just steps away from your Boxing / Muay Thai gym and offers spacious rooms with sea views, inviting communal areas, and a tranquil outdoor lounge perfect for relaxing after a day of training. Enjoy the convenience of healthy Meal Prep delivered to your door, refreshing poolside moments, and inspiring views of the island. With a relaxed and welcoming atmosphere, our villa is the ideal home base for solo travelers and groups seeking both privacy and connection during their active holiday. Amenities include: Pool / Ice bath / Kitchen / Sea view / Outdoor kitchen / BBQ area / Air conditioning / WIFI
Room types – Reiseathleten Villa
Choose the room that fits your travel style.
Standard Room Sea Views - Single Occupancy
This room is the perfect choice for solo travellers looking for comfort, privacy, and inspiring sea views during their active holiday. Inside, you can relax and recharge after training while enjoying beautiful views of the Atlantic Ocean.
- Single occupancy
- Sea views
- One queen-size bed
- Shared bathroom with one other room
- Ceiling Fan
- 2nd floor
- Relaxed stay
Standard Room Sea Views - Double Occupancy
This room is the perfect choice for couples & friends travellers looking for comfort, privacy, and inspiring sea views during their active holiday. Inside, you can relax and recharge after training while enjoying beautiful views of the Atlantic Ocean.
- Double occupancy
- Sea views
- One queen-size bed
- Shared bathroom with one other room
- Ceiling Fan
- 2nd floor
- Relaxed stay
Standard Twin Room Sea Views - Single Occupancy
This room is the perfect choice for solo travellers looking for comfort, privacy, and inspiring sea views during their active holiday. Inside, you can relax and recharge after training while enjoying beautiful views of the Atlantic Ocean.
- Single occupancy
- Sea views
- Balcony
- Two single beds
- Shared bathroom with one other room
- Air conditioning
- 2nd floor
- Relaxed stay
Standard Twin Room Sea Views - Double Occupancy
This room is the perfect choice for friends looking for comfort, privacy, and inspiring sea views during their active holiday. Inside, you can relax and recharge after training while enjoying beautiful views of the Atlantic Ocean.
- Double occupancy
- Sea views
- Balcony
- Two single beds
- Shared bathroom with one other room
- Air conditioning
- 2nd floor
- Relaxed stay
Superior Room Sea Views - Single Occupancy
This superior room is the perfect choice for guests who value privacy, comfort, and beautiful sea views during their active holiday. Enjoy your own private bathroom, wake up to inspiring views of the Atlantic Ocean, and relax on your private balcony after a full day of training.
- Single occupancy
- Superior room
- Private bathroom
- Sea views
- Private balcony
- One queen-size bed
- Air conditioning
- 2nd floor
- Relaxed stay
Superior Room Sea Views - Double Occupancy
This superior room is the perfect choice for guests who value privacy, comfort, and beautiful sea views during their active holiday. Enjoy your own private bathroom, wake up to inspiring views of the Atlantic Ocean, and relax on your private balcony after a full day of training.
- Double occupancy
- Superior room
- Private bathroom
- Sea views
- Private balcony
- One queen-size bed
- Air conditioning
- 2nd floor
- Relaxed stay
Superior Apartment Sea Views - Single Occupancy
This superior apartment is the perfect choice for solo travellers looking for extra space, privacy, and comfort during their active holiday. Enjoy your own private bathroom, a fully equipped private kitchen, and a separate living area to relax and recharge after training.|Wake up to beautiful sea views, unwind on your private terrace, and enjoy a relaxed stay with everything you need in one place.
- Single occupancy
- Superior apartment
- Private bathroom
- Private kitchen
- Sea views
- Living area
- Private terrace
- One queen-size bed
- Air conditioning
- Relaxed stay
Superior Apartment Sea Views - Double Occupancy
This superior apartment is the perfect choice for friends & couples looking for extra space, privacy, and comfort during their active holiday. Enjoy your own private bathroom, a fully equipped private kitchen, and a separate living area to relax and recharge after training.|Wake up to beautiful sea views, unwind on your private terrace, and enjoy a relaxed stay with everything you need in one place.
- Double occupancy
- Superior apartment
- Private bathroom
- Private kitchen
- Sea views
- Living area
- Private terrace
- One queen-size bed
- Air conditioning
- Relaxed stay
Weekly schedule
A balanced week with training, recovery, and unforgettable moments.
Day 1 – Arrival in Costa Adeje
•
Airport transfer - Our driver will pick you up from the airport, take you to the villa & answers the most important questions
•
Arrival, check-in & meeting of fellow athletes
•
Optional drop-in at CrossFit 27 for a light class (depending on arrival time)
•
Easy mobility session or sunset walk to loosen up after travel
Day 2 – Build: Technique + Engine
•
Beach Workout - burpees, running & swimming
•
Welcome Meeting - Your Travelling Athletes Host will meet you & show you the gym and introduce you to the team
•
Skill Session at the gym for technique work (oly lifts, kipping, double-unders etc.)
•
Morning WOD at CrossFit 27 (all levels)
•
Your first one-on-one Muay Thai / Boxing Session.
•
Enjoy a relaxing sunset mobility session at our athletes villa
Day 3 – Strength Focus + PT
•
Feel like running? Join our weekly track session in the stadium - If you're in the mood for intervals, this is perfect for you
•
Breakfast - Light breakfast between sessions
•
Included 1:1 Personal Training session to refine your goals and skills
•
Strength-focused class at CrossFit 27 (squats, presses, accessory)
•
Beach day - enjoy the sun & fully relax
Day 4 – Peak: Surf & Socialize
•
Conditioning Workout at CrossFit 27 (all levels)
•
Optional surf lesson in Playa de las Américas for active recovery
•
Enjoy another one-on-one Muay Thai / Boxing Session and make the next step.
•
Community Dinner - We take you to one of our favorite tapas places.
Day 5 – Workout & Active Rest
•
Join our altitude run at 2.200m altitude - volcano views guaranteed.
•
Coastal walk towards the old fishing town La Caleta or an easy swim/snorkel
•
Its time for another one-on-one Muay Thai / Boxing Session.
•
Restorative sunset yoga session
Day 6 – Peak: Benchmark & Community
•
Navy Seal Beach Workout - A must try when in Tenerife
•
Ice Bath Session @ the athletes villa
•
Look forward to yet another one-on-one Muay Thai / Boxing Session. You will already see the progress.
•
Sunset stretch and optional community dinner in Costa Adeje
Day 7 - Weekend & island vibes
•
Community breakfast - Delicious protein pancakes & shakes
•
Team or hero-style WOD at CrossFit 27 (scaleable for all levels)
•
Optional half day island tour - we show you the best spots of the island
Day 8 – Depart or Keep Training
•
Morning run along the promenade (depending on flight time)
•
Check-out and individual departure
•
Extend your stay if you want to keep training on Tenerife
Food & Fuel
Enjoy a self-made breakfast from your stocked villa fridge, plus fresh fruit, snacks, and one healthy, balanced meal per day — freshly prepared by our chef and delivered to the villa as convenient Meal Prep. Our meals are designed especially for active guests and can be tailored to your dietary needs. Before your trip, you’ll receive a food questionnaire where you can share any allergies, intolerances, preferences, or requirements. Fresh, local ingredients are used whenever possible, and you can upgrade to two or three meals per day.
- Athlete catering
- Stocked fridge
- 1x Healthy Meal Prep per day
- Fruit & snacks
Camp film
Feel the energy before you book.
Included services
- Travelling Athletes Fitness Retreat in Tenerife
- Comfortable Costa Adeje accommodation in your selected room category
- On-site Travelling Athletes Coach & Host for guidance, motivation and community vibes
- Healthy half board - adapted to your selected accommodation
- Optional meal upgrades available for even more comfort
- Daily 1 hour private Muay Thai / Boxing lesson (Mon. - Fri.)
- 3x group boxing courses per week (beginner / advanced)
- Daily functional outdoor workouts in the outdoor gym & access to classic gym
- Full CrossFit 27 membership for your entire stay
- Daily access to CrossFit classes, WODs and training from Monday to Saturday
- Exclusive Travelling Athletes CrossFit Skill Sessions twice per week
- Weekly yoga & mobility sessions for better movement and recovery
- Recovery options adapted to your selected accommodation
- Access to the pool and recovery areas at your selected accommodation
- Community evenings and shared activities
- Optional adventure activities such as hikes and island exploring
- Private airport transfer from and to Tenerife South Airport included
- Welcome meeting and local introduction on arrival
- On-site WhatsApp group to connect, train and plan with the community
- Personal Travelling Athletes support before, during and after your trip
- All Travelling Athletes benefits, including the travel insolvency protection certificate by R+V Versicherung
Not included
- Flight to Tenerife (TFS)
- Optional services (additional meals, yoga, etc.)
- Travel cancellation insurance | optionally bookable through us | you will receive a link after your booking
Add-ons
- Add Extra Meal Preps€12
- 1:1 Personal Training Session (Muay Thai / Boxing)€60
- 1:1 Personal Training Session (CrossFit)€50
- 2-hour surf class€45
- Half-Day Island Tour€99
- Stargazing Tour€75
- Massage (60 min.)€55
Before you book
Frequently asked questions
Quick answers to the practical questions guests usually ask before booking.
What is the minimum stay?
The recommended minimum of your fitness holiday in Tenerife is 4 nights. 7 nights is usually the easiest rhythm for training, Muay Thai, CrossFit, recovery, recovery and enough time on site.
Who is this fitness trip best for?
This trip is a strong fit if you want Muay Thai and CrossFit inside a real fitness holiday in Tenerife. Depending on the setup, it can work for solo travellers, couples, friends or small groups who want an active holiday.
Can I choose my dates flexibly?
Yes. For this trip, the available travel dates are selected in the booking flow, so you can choose the option that fits your travel plan best.
Can I choose how long I stay?
Yes. This trip supports a flexible travel range, so you can choose a stay length within the available minimum and maximum nights.
When should I lock in my preferred dates?
As early as possible. Flexible tours offer more freedom, but the most convenient date windows and room options usually go first.
How does payment work for this tour?
A down payment is due 7 days after booking, and the remaining balance is due 35 days before the trip. The full payment setup is shown again during checkout and in the booking confirmation.
Can I join this trip as a solo traveller?
Yes. Many guests join solo. The community aspect is an important part of the experience, so you do not need to arrive with your own group.
What is the group atmosphere usually like?
Expect a social but easygoing atmosphere. Guests often train together, share recommendations, and connect naturally, while still having enough space for their own routine.
Will there always be a big community on site?
Most of the time, but not always. Depending on the travel period, the community can feel very lively or more relaxed. If that matters to you, check the Community Map or message us via WhatsApp, email, or phone before booking.
Do I need a specific fitness level before booking?
No, you don’t need any previous CrossFit experience before joining. What matters most is that the training style and overall pace feel like a good fit for you. The sessions can be adapted to different fitness levels. However, if you currently have several injuries or major physical limitations, it’s best to check with us before booking so we can make sure the trip is the right fit for you.
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